PREHABILITATION TREATMENTS

Prehabilitation is the application of manual therapy techniques such as massage/manipulation as well as prescribed exercises that target movement dysfunction and injury avoidance with the intention of preventing injuries.

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Prehabilitation is a service that is offered by our Sports Specialist Physiotherapists with the intention of enhancing your sporting performance by reducing the emergence of injuries that might thwart your sporting career.

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Our expertise in this area has been acknowledged internationally by Sports Doctors and Physiotherapists in Europe in conferences discussing the role of Prehabilitation in preventing injuries from developing.